Progress in medical science has led to increase in the life span tremendously but at the same time, large number of people are victimized by chronic life style diseases like high blood pressure, heart attacks, diabetes, cancers and diseases of bones & joints. Adoption of healthy life styles will prolong youth and protect us from complications of these diseases. This blog has been created to provide authentic information on healthy life styles to empower people to live a disease free long and healthy life.  Your search for authentic information on prevention ends at www.livelong-livehealthy.com. If you have any question, you are most welcome to contact us. We welcome your suggestions.

Team of livelong-livehealthy.com : Your well wishers for health